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Mind + Heart Fest: Mental Wellness & Community Care Webinar
May 15, 2026 16:00
May 15, 2026 19:00

The Mind + Heart Fest webinar is a free online event hosted by Unify*Public as part of the Take Action LA initiative. This interactive webinar explores practical ways individuals and families can improve emotional wellbeing.

Participants will hear from community voices and wellness practitioners while learning tools for stress management, mindfulness, and building supportive connections. The webinar will also highlight local mental health resources available to Los Angeles residents.

Complementing the in-person Mind + Heart Fest experience, this virtual session offers community members a way to engage in meaningful conversations about mental health and discover pathways toward healing.

Mind + Heart Fest LA
May 30, 2026 12:00
May 30, 2026 21:00
May 30
12:00 pm
-
9:00 pm

Mind + Heart Fest LA

online

Mind + Heart Fest is a free community wellness event hosted by Unify*Public as part of the Take Action LA initiative. The festival brings together art, movement, storytelling, and community resources to encourage open conversations about mental health and emotional wellbeing.

Attendees can participate in wellness activities, explore interactive art experiences, connect with local organizations, and learn practical ways to support their mental health and their families' wellbeing.

Take Action Downey! Virtual Wellness Workshop
May 18, 2026 18:00
May 18, 2026 20:00
https://www.eventbrite.com/e/take-action-downey-virtual-wellness-workshop-tickets-1985170870513?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Register now for a free virtual wellness workshop hosted by Rambo House Community! Join us for an evening of mental health resources, practical wellness strategies, and honest conversations for Downey and South LA families, entrepreneurs, and community members.

Connect with wellness coaches, resource agencies, and individuals sharing lived experiences. Engage through Q&A, group discussion, and anonymous polls. All attendees receive digital resource packets with LA County services and crisis hotlines. Live Spanish interpretation available. Designed for busy families and business owners who need support.

When families are mentally strong, communities thrive.

Take Action Downey & Resource Fair
May 9, 2026 13:00
May 9, 2026 18:00
https://www.eventbrite.com/e/1984345587068?aff=oddtdtcreator
May 9
1:00 pm
-
6:00 pm

Take Action Downey & Resource Fair

online

Take Action presents a free family wellness celebration hosted by Rambo House Community! Enjoy yoga and meditation wellness zones, arts and crafts, marching bands, kids activities, cultural music, live DJ, and free food and snacks for all. Connect with 20+ partner organizations offering mental health resources, housing information, and local county services. Our signature 20'x20' QR code installation links attendees instantly to wellness support.

When families are mentally strong, communities thrive.

Wellness Mercado Grande: East LA Community Wellness Festival
May 23, 2026 11:00
May 23, 2026 17:00
https://www.eventbrite.com/e/wellness-mercado-grande-east-la-community-wellness-festival-tickets-1984025805593?aff=oddtdtcreator&keep_tld=true

Wellness Mercado Grande: East LA Community Wellness Festival is a free community event hosted by Salud Wellness LLC for Mental Health Awareness Month. Families, students, and community members can connect with mental health resources, wellness activities, community organizations, and supportive services in a welcoming space.

Wellness Mercado Grande es un evento comunitario gratuito organizado por Salud Wellness LLC durante el Mes de Concientización sobre la Salud Mental. Invitamos a familias, estudiantes y a toda la comunidad a acompañarnos para conocer recursos de salud mental, participar en actividades de bienestar y conectarse con organizaciones locales en un ambiente inclusivo y acogedor.

Erased: Mitigating Systemic Inequity
May 23, 2026 10:00
May 23, 2026 12:00

Join us for an educational and empowering discussion on the impact of patriarchy on the mental wellbeing of individuals, families, and communities with emphasis on strategies to navigate and nurture mental health.

The workshop will be led by a panel of experts who will facilitate discussion about managing and mitigating stress, anxiety, and decreased self-esteem, rooted in gender bias and gender inequity.

Dodgers Mental Health Awareness Night
May 8, 2026 19:00
May 8, 2026 22:00
May 8
7:00 pm
-
10:00 pm

Dodgers Mental Health Awareness Night

online

Join us for an inspiring evening dedicated to Mental Health Awareness with the Dodgers. This special event aims to break the stigma surrounding mental health challenges.

NOTE: This event requires payment for attendance. Tickets are required: https://www.mlb.com/dodgers

LAFC Mental Health Awareness Night
May 24, 2026 18:00
May 24, 2026 19:30
May 24
6:00 pm
-
7:30 pm

LAFC Mental Health Awareness Night

online

Join us for an inspiring game dedicated to Mental Health Awareness with LAFC. This special event aims to break the stigma surrounding mental health challenges. We're shedding light on the crucial intersection of mental wellbeing and sports. LAFC will feature the Los Angeles County Department of Mental Health and the Take Action LA campaign.

NOTE: This event requires payment for attendance. Tickets are required: https://www.lafc.com/tickets/

The 2k Black Women Wellbeing Challenge
May 16, 2026 8:00
May 16, 2026 23:00
https://bgd-wellbeing-challenge2026.theblackgirldoctor.com/

The 2k Black Women Wellbeing Challenge is a free, self-paced mental health mini-course rooted in Black psychology. Open to everyone and designed with Black women in mind, this challenge invites you to explore what mental health truly means, learn to measure and improve your own wellbeing, and develop daily joy practices rooted in cultural strength. Why? Because when one woman understands herself more deeply, her entire community feels it!

This event will be open all day on May 16!

Wellness Masquerade
May 30, 2026 12:30
May 30, 2026 16:00
https://bgd-wellbeing-challenge2026.theblackgirldoctor.com/
May 30
12:30 pm
-
4:00 pm

Wellness Masquerade

online

A vibrant, carnival-style wellness experience designed to be engaging, joyful, and culturally affirming. Rooted in Black psychology, this immersive event invites participants to explore optimal health through interactive stations focused on mindfulness, movement, creativity, and community connection. As you rotate through various stations, you will learn practical tools for strengthening your wellbeing while enjoying music, food, and a festive atmosphere.

The Wellness Masquerade creates a sacred space to set down the mask, reconnect with joy, and experience mental health in community.

Community Wellness Kickoff Gathering
May 17, 2026 10:00
May 17, 2026 14:00
https://www.eventbrite.com/e/community-wellness-kickoff-gathering-hosted-by-his-vessel-tickets-1985014726482
May 17
10:00 am
-
2:00 pm

Community Wellness Kickoff Gathering

online

Join His Vessel for a small community gathering in preparation for our larger community wellness event, Hope & Healing Community Fair on May 31.

This kickoff event is an opportunity for community members to connect, learn about available wellness resources, and engage in conversations that support emotional wellbeing.

Guests will have the chance to meet others in the community, learn about local support services, and get a preview of what to expect at the May 31 event.

Light refreshments will be provided in a welcoming and relaxed environment.

Take Action LA ~ A Community Wellness & Cultural Celebration
May 3, 2026 13:00
May 3, 2026 17:00
https://www.eventzilla.net/e/take-action-la--a-community-wellness-amp-cultural-celebration-2138673476

Take Action LA ~ A Community Wellness & Cultural Celebration invites Los Angeles County residents to enjoy a free afternoon of music, mindfulness, cultural performances, and community connection during Mental Health Month. This inspiring in-person event features indoor and outdoor experiences, uplifting speakers and live entertainment, and complimentary Hawaiian-inspired cuisine prepared by NOOR’s award-winning culinary team. Join us as we come together to Take Action for Yourself, Take Action for Others, and Take Action for Our Community in a welcoming, family-friendly environment.

An Evening of Hope & Care - Invitation Only Please
May 17, 2026 16:00
May 17, 2026 18:00

This special evening is dedicated to supporting families staying at the Ronald McDonald House while their children receive medical treatment.

A small team of volunteers will provide dinner, distribute comfort kits, and offer uplifting activities including music, reading time, and family engagement. The evening is designed to support the emotional wellbeing of families by offering encouragement, rest, and moments of joy during a challenging season.

Due to the health and safety needs of resident families, participation is limited and the event is invitation-only.

South LA Caregiver & Family Wellness Experience
May 23, 2026 10:00
May 23, 2026 14:00
https://www.zeffy.com/en-US/ticketing/south-la-caregiver-and-family-experience

Caregivers and families are invited to a day of wellness, appreciation, and community connection. This uplifting event highlights mental health and caregiver wellbeing through supportive resources, meaningful conversations, and moments of rest and renewal.

Guests will enjoy free chair massages, music, family-friendly activities, and a panel discussion focused on caregiver support and resilience. The event will also honor a local Caregiver of the Year in recognition of the dedication and compassion caregivers show every day.

Attendees can connect with community organizations offering mental health resources, wellness services, financial literacy education, and health screenings.

Digital Immersive Community Wellness Experience (Online)
May 29, 2026 17:00
May 29, 2026 21:00
https://www.eventbrite.com/e/serenity-village-x-take-action-la-farmers-market-series-pt-2-tickets-1984315374702?aff=oddtdtcreator

The Serenity Village experience continues online with a dynamic virtual wellness event designed to bring the community together from anywhere. Participants will explore interactive sessions focused on mental health education, nutrition, culture, and community wellbeing. Through live discussions, demonstrations, and digital engagement activities, attendees will learn about the brain-gut connection and discover practical tools that support emotional wellness and healthy lifestyles.

Join the online event and experience Serenity Village from the comfort of your home.

Digital Immersive Community Wellness Experience
May 28, 2026 17:00
May 28, 2026 21:00
https://www.eventbrite.com/e/serenity-village-x-take-action-la-farmers-market-series-pt-1-tickets-1984313708719?aff=oddtdtcreator

Join us in Lancaster for the Serenity Village Digital Community Immersive Wellness Experience, an interactive community event designed for families, youth, and wellness seekers across the Antelope Valley. Participants will journey through a vibrant wellness village featuring mental health education, movement activities, cultural food demonstrations, and storytelling spaces that explore emotional wellness and the brain–gut connection.

Along the way, guests will collect items through a fun scavenger hunt and build their own personalized swag bags while connecting with local resources and wellness leaders.

This experience blends culture, community, and digital engagement to make mental health education accessible, engaging, and memorable!

Living Newspaper - Day 2
May 14, 2026 18:00
May 14, 2026 21:00
https://docs.google.com/forms/d/e/1FAIpQLSdaOVSmxBXFWZcHNLKLfEvx-9rKW3SxFn29j-EpepieEHpBlg/viewform
May 14
6:00 pm
-
9:00 pm

Living Newspaper - Day 2

online

Cornerstone Theater Company’s Living Newspaper culminates in two story-sharing gatherings that bring together artists and young people impacted by the Eaton Fire with local Angelinos. The gatherings will uplift stories and experiences of recovery, renewal, and collective imagining, and offer peer-led workshops on mending and fiber arts.

Living Newspaper - Day 1
May 7, 2026 18:00
May 7, 2026 21:00
https://docs.google.com/forms/d/e/1FAIpQLSdaOVSmxBXFWZcHNLKLfEvx-9rKW3SxFn29j-EpepieEHpBlg/viewform
May 7
6:00 pm
-
9:00 pm

Living Newspaper - Day 1

online

Cornerstone Theater Company’s Living Newspaper culminates in two story-sharing gatherings that bring together artists and young people impacted by the Eaton Fire with local Angelinos. The gatherings will uplift stories and experiences of recovery, renewal, and collective imagining, and offer peer-led workshops on mending and fiber arts.

The Work-IN Event Panel Discussion
May 8, 2026 10:00
May 8, 2026 11:00

🌟 Join Us for Take Action LA: Breaking the Stigma of Mental Health!

🌟Don’t miss this impactful virtual panel discussion where mental health experts and community contributors come together to address the critical topic of mental health stigma.

What to expect: Insightful conversations about supporting our kids, families, and community members; strategies for fostering open dialogue around mental health; and tools to empower everyone to take action and create a supportive environment.

Let’s work together to break the stigma and create a healthier, more understanding community. Register now and be part of the change!

Take Action LA Youth Wellness Fest
May 1, 2026 17:00
May 1, 2026 19:00
https://www.eventbrite.com/e/take-action-la-youth-wellnes-fest-tickets-1985589489614?aff=oddtdtcreator
May 1
5:00 pm
-
7:00 pm

Take Action LA Youth Wellness Fest

online

Join us for an exciting evening of basketball, wellness, and community at the Take Action LA Youth Wellness Event! Families will enjoy an energetic performance by NitroDunk, the Golden State Warriors basketball dunk team that blends high-flying stunts with inspiring messages about teamwork, resilience, and positive choices. The event will also feature interactive wellness games, mental health resource tables, and light refreshments.

This free community event is part of Mental Health Awareness Month and is designed to promote connection, confidence, and emotional wellbeing.

Manchester Avenue Elementary students and families will receive priority seating, and all community members are welcome.

Real Men, Real Talk Summit: Featuring Comedian Ron G.
May 29, 2026 19:00
May 29, 2026 22:30
https://www.eventbrite.com/e/real-men-real-talk-mental-wellness-summit-los-angeles-tickets-1985916156684

This isn't your average mental health discussion. We're breaking down the stigma with an evening of comedy and candid conversation. Get ready to laugh, learn, and connect in a space where honesty is celebrated.

It's free and open to the public, so come as you are and be part of a movement to change the conversation around mental health. Let's talk, laugh, and remove the stigma together!

CHECKIN - Lunch Rally
May 20, 2026 12:30
May 20, 2026 13:30
May 20
12:30 pm
-
1:30 pm

CHECKIN - Lunch Rally

online

In collaboration with the LAUSD BSAP program and Carson High School, we will host a campus-wide lunch rally designed to engage students in a positive and energetic environment.

Featuring a live DJ, music, raffles, and giveaways, the rally will create an interactive space where students can connect with one another and participate in uplifting campus activities. By combining entertainment with intentional student engagement, this event encourages community, celebration, and positive peer interaction.

The rally extends the spirit of the day by reminding students to take moments throughout their day to CHECKIN with themselves and those around them.

Take Action LA: Mental Health Reset
May 24, 2026 9:00
May 24, 2026 13:00
May 24
9:00 am
-
1:00 pm

Take Action LA: Mental Health Reset

online

Take Action LA: Mental Health Reset – May 24 Edition is a family-friendly wellness experience focused on mental health awareness, connection, and community wellbeing. Taking place in the Westchester Triangle alongside the Sunday neighborhood market, families can enjoy hands-on cooking, kids kitchen activities, cookie decorating, painting flower pots, light movement, yoga and meditation, and creative arts.

The event invites the community to slow down, reconnect, and explore simple practices that support mental health, nutrition, and overall wellbeing. It’s a welcoming space for families to gather, reset, and enjoy meaningful activities together.

Aligned - Mindfulness and Meditation
May 30, 2026 9:00
May 30, 2026 13:00
https://www.eventbrite.com/e/real-men-real-talk-los-angeles-presents-aligned-health-event-tickets-1985918670202
May 30
9:00 am
-
1:00 pm

Aligned - Mindfulness and Meditation

online

Join us for a transformative community yoga and wellness experience that combines gentle movement with the soothing power of sound baths and holistic healing. Immerse yourself in a serene environment where you can rejuvenate your body and mind, surrounded by like-minded individuals seeking harmony and wellness.

Through guided yoga sessions, restorative practices, and the healing vibrations of sound, you’ll journey towards balance and relaxation. Come and discover the healing potential that awaits you!

Creative Reset: Tools, Reflection & Ongoing Mental Health Support (Virtual)
May 23, 2026 11:00
May 23, 2026 12:30
https://www.threesacrowd.black/mentalhealthevent

Creative Reset is a free virtual mental health experience designed to extend support to creatives who are unable to attend in person or prefer a more private setting.

This session focuses on reflection, accessibility, and ongoing support. It translates the in-person experience into a guided digital format, allowing participants to engage in mental health practices from home.

Mental health components include:

• Guided reflection exercises to process career transitions

• Journaling prompts focused on identity, stress, and next steps

• Mindfulness and stress-reduction practices

• Resource sharing, including mental health tools and support options

Participants will leave with a clear set of tools they can continue to use on their own, helping them maintain emotional stability and build resilience beyond the event.

Creative Reset: A Mental Health Experience for LA Creatives
May 16, 2026 10:00
May 16, 2026 17:00
https://www.threesacrowd.black/mentalhealthevent

Creative Reset is a free, in-person mental health experience designed to support Los Angeles creative professionals navigating layoffs, career uncertainty, and industry instability.

This first session focuses on grounding and emotional stabilization. Participants will move through a museum-style wellness experience reflecting the emotional reality of career disruption—feeling overwhelmed, uncertain, and alone—while introducing tools that help regulate the nervous system and reduce stress.

Mental health components include:

• Guided breathwork and nervous system regulation exercises

• Gentle movement and body-based stress relief

• Reflection prompts to process grief, identity shifts, and uncertainty

• Quiet spaces for decompression and emotional reset

Participants will leave with simple, practical tools they can use to manage anxiety, stabilize their emotions, and feel more in control during a time of disruption.

Creative Reset: Connection & Community Support
May 17, 2026 10:00
May 17, 2026 17:00
https://www.threesacrowd.black/mentalhealthevent

Creative Reset is a free, in-person mental health experience designed to support Los Angeles creative professionals navigating layoffs and workplace stress.

This second session focuses on connection and reducing isolation, which is one of the biggest mental health challenges during layoffs. The experience takes place in a museum-style environment, with a strong emphasis on shared experience, community, and support.

Mental health components include:

• Guided group discussions to normalize emotional experiences

• Peer connection movement activities to reduce isolation

• Story-sharing moments to build empathy and support

• Access to local mental health and wellness resources

This session helps participants feel seen, supported, and less alone. It creates space for honest conversation while reinforcing that community is a key part of mental health.

Service Area 8 May Mental Health Awareness Event at Long Beach City College
May 12, 2026 11:00
May 12, 2026 14:00
LACDMH

Join us for a community event focused on mental health, offering resources and wellness activities.

Come & enjoy:

• Free food, music, and giveaways  

• Free community resources  

• Meditation, yoga, and other wellness activities

Service Area 7 May Mental Health Awareness Event at Rio Hondo College
May 5, 2026 11:00
May 5, 2026 16:00

Join us for a community event focused on mental health, offering resources and wellness activities.

Come & enjoy:

• Free food, music, and giveaways  

• Free community resources  

• Meditation, yoga, and other wellness activities

Service Area 6 May Mental Health Awareness Event at Compton College
May 20, 2026 11:00
May 20, 2026 14:00

Join us for a community event focused on mental health, offering resources and wellness activities.

Come & enjoy:

• Free food, music, and giveaways  

• Free community resources  

• Meditation, yoga, and other wellness activities

Service Area 5 May Mental Health Awareness Event at Santa Monica College
May 14, 2026 11:00
May 14, 2026 14:00

Join us for a community event focused on mental health, offering resources and wellness activities.

Come & enjoy:

• Free food, music, and giveaways  

• Free community resources  

• Meditation, yoga, and other wellness activities

Service Area 4 May Mental Health Awareness Event at Los Angeles City College
May 13, 2026 11:00
May 13, 2026 14:00

Join us for a community event focused on mental health, offering resources and wellness activities.

Come & enjoy:

• Free food, music, and giveaways  

• Free community resources  

• Meditation, yoga, and other wellness activities

Service Area 3 May Mental Health Awareness Event at Pasadena City College
May 28, 2026 10:00
May 28, 2026 14:00

Join us for a community event focused on mental health, offering resources and wellness activities.

Come & enjoy:

• Free food, music, and giveaways  

• Free community resources  

• Meditation, yoga, and other wellness activities

Service Area 2 May Mental Health Awareness Event at LA Mission College
May 12, 2026 10:30
May 12, 2026 14:00

Join us for a community event focused on mental health, offering resources and wellness activities.

Come & enjoy:

• Free food, music, and giveaways  

• Free community resources  

• Meditation, yoga, and other wellness activities

Service Area 1 May Mental Health Awareness Event at Antelope Valley College
May 14, 2026 10:00
May 14, 2026 13:00

Join us for a community event focused on mental health, offering resources and wellness activities.

Come & enjoy:

• Free food, music, and giveaways  

• Free community resources  

• Meditation, yoga, and other wellness activities

Countywide May Mental Health Awareness Event at Magic Johnson Park
May 3, 2026 13:00
May 3, 2026 16:00

Join us for a community event focused on mental health, offering resources and wellness activities.

Come & enjoy:

• Free food, music, and giveaways  

• Free community resources  

• Meditation, yoga, and other wellness activities

Palmdale School District – Spring Literacy & Wellness Celebration
May 16, 2026 10:00
May 16, 2026 14:00

M & A Leadership, CAAASA, and Palmdale School District are partnering to host the Spring Literacy & Wellness Celebration, an event promoting mental health awareness, literacy, and community wellbeing. Free book giveaways and author engagements will encourage family participation in literacy activities that reinforce social-emotional learning and resilience.

Discussions will highlight how literature can support emotional development, including Nikki Grimes' A Walk in the Woods. The event will also connect families with organizations offering mental health and wellness resources, including BrightLife Kids and Soluna.

By linking literacy with mental health awareness, the event encourages families to access supportive community resources.

AVUHSD – United Community Celebration
May 2, 2026 10:00
May 2, 2026 14:00

M&A Leader & CAAASA Cares, in partnership with Antelope Valley Union High School District, will host the AVUHSD United Community Celebration, a community-centered event promoting mental health awareness, resilience, and family wellness. Students, families, and community partners will engage in discussions on mental wellbeing, youth and family activities, music, and informational resources from local organizations.

Highlights include mental health supports including BrightLife Kids for parents of young children and Soluna for teens and young adults. The event will connect stakeholders—from young parents to older adults—with culturally responsive resources while fostering open conversations about mental health and strengthening community support networks.

RECLAIM | Wellness Gallery - Day 2
May 23, 2026 11:00
May 23, 2026 18:00
https://www.eventbrite.com/e/1984903567001?aff=oddtdtcreator
May 23
11:00 am
-
6:00 pm

RECLAIM | Wellness Gallery - Day 2

online

You already know the weight. The running list in your head. The needs you place ahead of your own. The days you give everything, still feeling behind.

RECLAIM | Wellness Gallery is a free walk-through wellness experience designed for people and families who carry stress without enough space to set it down. Guests move through guided meditation, sound bath, a zen garden, and journaling stations built around the RECLAIM method: Remember, Embody, Confront, Liberate, Align, Integrate, Move.

The experience invites visitors to pause, breathe, and reconnect with what matters most.

Free and open to all

Lakewood Center Mall, Near Costco.

Renew. Reflect. Reclaim

RECLAIM | Wellness Gallery - Day 1
May 22, 2026 11:00
May 22, 2026 18:00
https://www.eventbrite.com/e/reclaim-wellness-gallery-tickets-1984903567001?aff=oddtdtcreator
May 22
11:00 am
-
6:00 pm

RECLAIM | Wellness Gallery - Day 1

online

You already know the weight. The running list in your head. The needs you place ahead of your own. The days you give everything, still feeling behind.

RECLAIM | Wellness Gallery is a free walk-through wellness experience designed for people and families who carry stress without enough space to set it down. Guests move through guided meditation, sound bath, a zen garden, and journaling stations built around the RECLAIM method: Remember, Embody, Confront, Liberate, Align, Integrate, Move.

The experience invites visitors to pause, breathe, and reconnect with what matters most.

Free and open to all

Lakewood Center Mall, Near Costco.

Renew. Reflect. Reclaim

South Central Wellness Day - Day 2
May 29, 2026 8:30
May 29, 2026 15:30
May 29
8:30 am
-
3:30 pm

South Central Wellness Day - Day 2

online

South Central Wellness Day is a large-scale youth wellness initiative designed to give students a day dedicated to physical health, mental wellbeing, leadership development, and positive peer engagement. Students across South Los Angeles face increasing stress and limited access to safe recreational spaces.

This initiative brings students together for structured experiences that promote movement, teamwork, confidence, and exposure to new opportunities.

South Central Wellness Day - Day 1
May 22, 2026 8:00
May 22, 2026 15:30
May 22
8:00 am
-
3:30 pm

South Central Wellness Day - Day 1

online

South Central Wellness Day is a large-scale youth wellness initiative designed to give students a day dedicated to physical health, mental wellbeing, leadership development, and positive peer engagement. Students across South Los Angeles face increasing stress and limited access to safe recreational spaces.

This initiative brings students together for structured experiences that promote movement, teamwork, confidence, and exposure to new opportunities

Mind Over Matter 2026
May 30, 2026 12:00
May 30, 2026 16:00
https://smbea.betterworld.org/events/mind-over-matter-mental-health
May 30
12:00 pm
-
4:00 pm

Mind Over Matter 2026

online

This family-friendly event focuses on raising mental health awareness, reducing stigma, and providing access to resources. It will feature workshops, wellness activities, art, music and expert-led discussions to encourage open dialogue about mental health.

Rising Together: Mental Wellness and Health Fair
May 16, 2026 9:00
May 16, 2026 12:00

Join us at St. Elizabeth Church in Altadena for CHIRLA’s Mental Wellness and Health Fair, a community‑centered approach designed to support families affected by the wildfires.

This fair brings together mental health education, early‑sign recognition workshops, clinical and wellness presentations, and connections to local mental health organizations offering tools for emotional wellbeing. Attendees will also have access to free health screenings along with community resources, including food pantries and giveaways.

To promote whole‑person wellness, the event features yoga, family‑friendly activities, and a healing poetry session with uplifting and reflective spoken word that nurtures expression, all aimed at fostering a safe, inclusive environment that invites community healing.

Community Health & Wellness Fair Series (In-Person Event)
May 30, 2026 10:00
May 30, 2026 13:00

This in-person community wellness event will provide a welcoming, culturally affirming space for families and individuals to access important resources and information.

Attendees will enjoy food, beverages, arts and crafts, yoga, sound bath, and other meditation activities that promote relaxation and community connection. Partner organizations will host resource tables with mental health experts and educational materials.

Speakers, panelists, and peers will share insights on mental health awareness and discuss ways we can continue working together to reduce the stigma surrounding mental health in our communities.

Community Health & Wellness Fair Series (Virtual Event)
May 20, 2026 18:00
May 20, 2026 19:00

This virtual event will feature speakers addressing key components of mental health, including awareness, self-care strategies, and available community resources.

The event is designed to provide information while working to reduce the stigma surrounding mental health in our communities. Attendees will hear from professionals and community partners who will share practical tools and guidance to support emotional wellbeing.

Anonymous interactive polls will be used throughout the event to engage participants and better understand community needs. The goal is to create a supportive virtual space where individuals can learn, reflect, and connect with resources that promote healthier communities.

Caregiver Workshop on Teen Social Media
May 24, 2026 15:00
May 24, 2026 17:00
https://us06web.zoom.us/webinar/register/WN_NbbwiZI0SqOx5aUlXJt5Gw

TikTok. Snapchat. Instagram. Discord. Do you know what teens are really experiencing online? Join us for this free, eye-opening virtual workshop for caregivers who want to better understand the social media world their kids are navigating every day.

In partnership with Prestige Social, we’ll break down the most popular platforms teens are using, the benefits and hidden risks, and how social media can impact mental health, confidence, and relationships. You’ll also learn practical strategies to set healthy boundaries, start better conversations, and keep your child safer online. Walk away with real tools you can use immediately.

¡A La Salud!
May 17, 2026 11:00
May 17, 2026 16:00
May 17
11:00 am
-
4:00 pm

¡A La Salud!

online

Casa de la Familia invites the community to ¡A La Salud!, a Mental Health & Wellness event at Belvedere Park in East Los Angeles dedicated to supporting the wellbeing of Latino communities. Join us for a day of family fun, health-based activities, bailoterapia, music, and wellness experiences for all ages.

The event will also feature expert bilingual speakers sharing valuable information about mental health, emotional wellbeing, and breaking stigma in our communities. Local resource booths will be available, and light refreshments and snacks will be provided. This free, family-friendly event is a chance to connect, learn, and celebrate community wellness!

Leading with Resilience: Mental Wellbeing at Work
May 24, 2026 10:00
May 24, 2026 16:00
https://www.faccgp.org/upcoming-events/#!event/register/2026/5/23/leading-with-resilience-mental-wellbeing-at-work

This event focuses on strengthening mental wellbeing in both personal and professional settings, while raising awareness and inspiring meaningful action around mental health. It highlights practical approaches to managing stress, building emotional resilience, and recognizing mental health as an important part of personal wellbeing and long-term business sustainability.

The discussions will support early awareness, self-care, and healthier work environments, particularly for small business owners and independent professionals. It also emphasizes the value of community connection, peer support, and sharing of trusted resources in fostering resilience across workplaces and the broader community.

Celebrating Wellness From Home
May 23, 2026 10:00
May 23, 2026 11:30
https://www.eventbrite.com/e/celebrating-wellness-from-home-tickets-1984587947976?aff=oddtdtcreator

Join us for a free, virtual wellness event open to all! Hear from people who truly understand what you are going through, get answers to your questions during our live Q&A, and participate in interactive wellness activities.

Discover mental health resources available in your community, and take home a digital resource guide. This is a welcoming, judgment-free space to learn, connect, and take steps toward your own wellbeing, all from the comfort of home. Spanish interpretation available.

Register today! Free. Virtual. All are welcome.

Val Verde Wellness Celebration
May 16, 2026 11:00
May 16, 2026 14:00
https://www.eventbrite.com/e/val-verde-wellness-celebration-tickets-1984587255906?aff=oddtdtcreator
May 16
11:00 am
-
2:00 pm

Val Verde Wellness Celebration

online

Join us for a free afternoon of wellness, connection, and community! Enjoy interactive wellness activities and light refreshments, connect with local organizations, and take home a free Community Wellness Kit. Mental health resources and information will be available in English and Spanish. Register today! This is a safe, welcoming space for all members of our diverse Santa Clarita Valley community, no matter where you come from or who you are.
Free admission. Free resources. Free wellness kits. All are welcome.

Parenting for Wellness Workshop — Virtual Event
May 11, 2026 18:30
May 11, 2026 20:00
https://dacdc-take-action-for-yourself-and-your-children.eventbrite.com
Del Aire CDC is hosting a virtual parenting workshop to support caregivers in managing stress, strengthening parent-child communication, and fostering emotionally healthy home environments. Facilitated discussions will focus on parental self-care, recognizing emotional distress in children, and building resilience within families.
AMAAD Institute Presents the Hope Ball
May 23, 2026 16:00
May 23, 2026 23:00
May 23
4:00 pm
-
11:00 pm

AMAAD Institute Presents the Hope Ball

online

The Hope Ball is a vibrant cultural celebration rooted in the traditions of the ballroom community, bringing together participants for an evening of creativity, resilience, and community pride. Through performance categories, fashion, music, and storytelling, participants express identity, joy, and collective healing.

Designed as a sober and affirming space, the Hope Ball centers wellness and mental health while honoring the artistry and leadership of the house and ball community.

Hosted by AMAAD Institute, the event uplifts Black and Brown LGBTQ+ voices while raising awareness and empowerment. The Hope Ball celebrates culture while building community, centering care, and sustaining hope.

Wellness Week - Virtual Session
May 26, 2026 18:00
May 26, 2026 19:30

The Virtual Session during Wellness Week kicks off the events for the week. Join us for a presentation from a mental mealth professional in an open forum, with questions. This virtual session opens up the conversation about mental health, dismantling the stigma of seeking support while offering real-time resources and tools for the community.

Legacies of Resistance Summit 2026
May 15, 2026 9:00
May 15, 2026 16:00

Legacies of Resistance is a one-day summit on May 15 at the Los Angeles Central Library bringing together educators, youth workers, parents, advocates, and community leaders committed to breaking cycles of domestic violence and the school-to-prison pipeline.

Grounded in local and community history, the summit highlights strategies of resistance, healing, and collective care rooted in the lived experiences of Los Angeles communities.

Through keynote conversations, interactive workshops, and resource sharing, participants will explore how reclaiming historical memory can strengthen protective factors, build resilience in at-risk youth, and transform systems through community-led solutions.

Wellness Week - Adult Session
May 30, 2026 14:00
May 30, 2026 17:00
May 30
2:00 pm
-
5:00 pm

Wellness Week - Adult Session

online

The in-person Wellness Week - Adult Session is an outdoor event designed to provide an interactive atmosphere for adults to receive resources for total wellness. This session will host presentations and conversations with a mental health/life/wellness coach professional(s), a "get-active" segment with a DJ, healthy refreshments, and more. We will also host a variety of vendors, free resources, and information booths for the community.

Wellness Week - Youth Session
May 30, 2026 10:00
May 30, 2026 13:00
May 30
10:00 am
-
1:00 pm

Wellness Week - Youth Session

online

The in-person Wellness Week - Youth Session is an outdoor event designed to provide an interactive atmosphere for youth and young adults to receive resources for total wellness. This session will host conversations with a mental health/life/wellness coach professional(s), a youth-friendly "get-active" segment with a DJ, and healthy refreshments. We will also host a variety of vendors, free resources, and information booths for the community.

Love LIFE Pasadena
May 2, 2026 11:00
May 2, 2026 14:00
May 2
11:00 am
-
2:00 pm

Love LIFE Pasadena

online

An exciting family-friendly event for ALL ages! Love LIFE Pasadena brings families and community members together in Pasadena during Mental Health Awareness Month to reduce stigma and promote wellness through fun, engaging activities.

This free community event will feature interactive resource booths, The Art of Healing activities, music from a live DJ, food, a produce giveaway, and youth and family activities designed to support mental, physical, social, and spiritual wellbeing while connecting residents to local mental health resources.

Dear Mama: A Community Healing Festival for Hope & Mental Wellness
May 16, 2026 9:00
May 16, 2026 17:00
https://www.eventbrite.com/e/1985160405211?aff=oddtdtcreator

Join us for a culturally rooted Mother’s Day mental health activation serving communities in Service Area 6. This free, family-friendly festival celebrates motherhood in all its forms — joy, resilience, remembrance, and renewal — while prioritizing outreach to mothers impacted by grief and community violence.

Through live stage conversations, wellness activities, and a Mental Health & Resource Village, Dear Mama connects families to culturally responsive support services, encourages open dialogue around grief and emotional wellness, and strengthens community awareness of mental health resources to promote healing, reduce stigma, and foster collective care.

Eaton Canyon Community Health Summit
May 2, 2026 10:00
May 2, 2026 14:00
May 2
10:00 am
-
2:00 pm

Eaton Canyon Community Health Summit

online

Grant AME Church Los Angeles, in partnership with First AME Church of Pasadena, will host a free community mental health summit for Eaton Fire survivors.

Join us at this family-friendly event featuring wellness workshops, panel discussions, a resource fair, and refreshments for all attendees!

S.A.L.T. Social
May 1, 2026 15:30
May 1, 2026 18:00
May 1
3:30 pm
-
6:00 pm

S.A.L.T. Social

online

The S.A.L.T. Social brings youth ages 11-17 together during Mental Health Awareness Month for a fun, welcoming space where teens are empowered to be their Strong, Authentic, Legendary & True selves, while connecting with friends, making new ones, and exploring activities like yoga, arts, games, and sound experiences that promote stress relief, emotional wellness, and open dialogue that helps reduce the stigma around mental health.

Attendees should bring a valid student ID for entry.


AYF x Take Action LA: Mind, Body, Block - Mother’s Day Edition
May 10, 2026 9:00
May 10, 2026 13:00

Take Action LA: Mind, Body, Block - Mother’s Day Edition is a neighborhood wellness day bringing families together through activities that support mental health, nutrition, and overall wholeness. Taking place in the Westchester Triangle, the event invites families to enjoy free hands-on cooking demos with fresh seasonal ingredients, light movement, creative arts, and family-friendly activities celebrating moms and caregivers. Community partners will also share approachable mental health and wellness resources in a relaxed, open-air setting. The day encourages families to slow down, connect, and celebrate Mother’s Day while supporting healthy minds, bodies, and community.

Alafia Healing Festival
May 31, 2026 12:00
May 31, 2026 17:00
May 31
12:00 pm
-
5:00 pm

Alafia Healing Festival

online

Join Let’s Be Whole for the Alafia Healing Festival at Leimert Park Village on People Street! Sponsored by Take Action LA, this fun and transformative cultural experience features various arts healing workshops, including mask making, jewelry making, memory painting, music, African dance, and “food as medicine.”

A centerpiece of the event is our Alafia Healing Circle — a supportive group session dedicated to addressing community trauma and fostering collective resilience. We’ll also have free wellness giveaways and vital mental health resources available. Come heal with us through art, culture, and community. Let’s take action for mental health together!

And then the Human
May 2, 2026 19:00
May 2, 2026 22:00
May 2
7:00 pm
-
10:00 pm

And then the Human

online

Join us for a film screening of a recent Afghan/Persian-language film by Iranian filmmaker Afshin Hashemi, exploring mental health, women's rights, and the socio-political landscape.

The screening will be followed by a moderated Q&A panel discussion with the filmmaker focused on mental health, wellbeing, and community resilience.

Through storytelling, this film will allow the audience an opportunity to engage in collective community meaning-making and encourage reflection on emotional health and community narratives.

Together We Are - Online Poetry Showcase
May 16, 2026 19:00
May 16, 2026 20:30
https://www.prolificstyles.com/events

Join us for a powerful virtual spoken word experience centered on connection, awareness, and community support. Featured poets will share moving stories that open conversations around mental health, resilience, and recognizing when we may need support. Facilitators will guide brief reflections that help break stigma and encourage honest dialogue.

Participants will also receive digital resources and links to culturally responsive mental health services available throughout Los Angeles County. T

his interactive online gathering invites you to listen, reflect, and connect with others from the comfort of your home.

The Art of Tasnif: A Persian Musical Evening
May 31, 2026 19:00
May 31, 2026 22:00
May 31
7:00 pm
-
10:00 pm

The Art of Tasnif: A Persian Musical Evening

online

Join us for a unique and interactive evening celebrating the rich tradition of Persian classical music while fostering community connection and emotional wellbeing.

Led by Kourosh Taghavi and accompanied by live music, this program invites participants to sing along, learn about the structure and style of classical Persian music, and experience the beauty of Tasnif-Khani, the art of singing Persian classical songs.

Through shared music and cultural expression, the event aims to create a welcoming space that promotes social connection, reduces isolation, and supports mental health and community resilience. Participants will have the opportunity to engage in a collective musical experience that highlights the therapeutic and uplifting role of music in emotional wellness and cultural identity.

The Work-IN
May 16, 2026 9:00
May 16, 2026 14:00
May 16
9:00 am
-
2:00 pm

The Work-IN

online

Join us for the Work-IN Workshop at Take Action LA! Hosted by The Local Wellness Foundation, this event enhances mental wellbeing by providing tools to reduce stress and improve emotional regulation. Our workshops, led by licensed professionals, cover mindfulness, meditation, and emotional resilience, blending holistic practices with evidence-based techniques. We proudly serve diverse groups, offering sessions for families, kids, teens, and individuals of all abilities. This is not just a healing journey but also an opportunity to expand your network, enjoy good food and music, and discover mental health resources for yourself or a loved one.

Community Healing & Wellness Day
May 16, 2026 11:00
May 16, 2026 15:00
https://dacdc-community-healing-wellness-day.eventbrite.com
May 16
11:00 am
-
3:00 pm

Community Healing & Wellness Day

online

Del Aire CDC will host a Community Healing & Wellness Day focused on promoting early awareness of emotional wellbeing and increasing access to community-based mental health resources.

This event features:

-Mental health and wellness facilitators for children, youth, and adults
-Guided movement and fitness sessions (yoga, stretching, family fitness)
-Mindfulness and stress-reduction workshops
-Interactive activities that promote emotional awareness
-Tabling by local mental health practitioners and community-based providers
-Resource materials connecting families to SPA 8 supports

The event is designed to create a safe, welcoming space where families can learn tools for stress management, emotional regulation, and healthy coping strategies.

Building Resilient Families
May 14, 2026 18:00
May 14, 2026 20:00
https://dacdc-take-action-building-resilient-families.eventbrite.com
May 14
6:00 pm
-
8:00 pm

Building Resilient Families

online

Facilitated discussions featuring speakers and individuals with lived experience will address stress management, emotional wellbeing, and available community supports for the entire family. Participants will engage through guided conversation and Q&A, helping to reduce stigma and encourage early help-seeking behaviors in a flexible, inclusive format.
Dinner will begin at 6 p.m., and discussions begin at 6:30 p.m.

Sanando Vidas con Musica de Bandas Tradicionales/Healing Lives with Music of Traditional Bands
May 10, 2026 10:00
May 10, 2026 17:00

Celebrate Mother’s Day with healing, music, and community at this special full-day wellness event, dedicated to emotional wellbeing, stress relief, and family connection through the powerful sound of traditional band music.

Throughout the day, MCs, speakers, and wellness facilitators will guide participants through healing circles, table yoga, chair and standing physical activities, voice exercises, and dancing to de-stress.

Mental health resources will also be shared to promote community wellness and emotional support. Enjoy free food, celebrate mothers, and join us for a meaningful day of healing, joy, and cultural connection.

Behind The Role - Poetry Showcase
May 9, 2026 20:00
May 9, 2026 21:00
https://www.prolificstyles.com/events
May 9
8:00 pm
-
9:00 pm

Behind The Role - Poetry Showcase

online

Behind the Role is a curated spoken word experience exploring the emotions and pressures that often live behind the roles we carry—caregiver, provider, parent, and community leader.

Through original poetry and storytelling, artists share reflections on responsibility, identity, and the quiet emotional labor many people hold. The event includes a brief sound bowl meditation to create a moment of grounding and reflection.

Community partners will also be present with information and resources that support mental wellbeing throughout Los Angeles County.

Pressure We Carry - Poetry Showcase
May 9, 2026 19:00
May 9, 2026 20:00
https://www.prolificstyles.com/events
May 9
7:00 pm
-
8:00 pm

Pressure We Carry - Poetry Showcase

online
Pressure We Carry is a curated spoken word experience bringing poets and community members together for an evening of powerful storytelling and reflection. Through original poetry, artists share honest perspectives on stress, expectations, identity, and the emotions many of us carry but rarely say out loud. The event also features a brief sound bowl meditation to create a moment of grounding between performances. Community partners will be present with resources and information, offering attendees ways to stay connected and supported throughout Los Angeles County. Come listen, reflect, and experience the power of spoken word in community.
Kindness & Compassion Meditation (Virtual)
May 10, 2026 9:00
May 10, 2026 9:45
https://momence.com/l/BGhlw9qZ

Help us close the weekend by softening into kindness, care, and connection.

On Mother’s Day, join a gentle virtual meditation guided by Dora Kamau, meditation teacher with Headspace, centered on cultivating compassion for ourselves and others.

This reflective online gathering offers space to slow down, honor the many ways we give and receive care, and reconnect with what supports our emotional wellbeing.

Participants will leave with simple practices that can be integrated into everyday life and shared with their families and communities.

Mindfulness & Movement Day
May 9, 2026 9:00
May 9, 2026 15:30
May 9
9:00 am
-
3:30 pm

Mindfulness & Movement Day

online

Build strength, awareness, and sustainable wellbeing through movement and mindfulness.

Spend the day exploring accessible yoga practices and practical stress-reduction tools that support grounding, resilience, and emotional balance. Together we will learn how breath, movement, and present-moment awareness can help us navigate daily challenges with greater ease. Activities include:

Yoga Classes

9:30am – Slow Flow Yoga: Gentle, accessible movement focused on breath awareness and nervous system support.

11:00am – Power Yoga Flow: An energizing practice focused on strength, embodiment, and resilience.

Community Wellbeing Workshop: Stress Reduction Through Mindfulness

2:00pm – 3:30pm

An interactive workshop offering evidence-based practices that support emotional awareness, stress reduction, and long-term mental wellbeing.

Embodied Wellbeing Day
May 8, 2026 12:00
May 8, 2026 17:00
May 8
12:00 pm
-
5:00 pm

Embodied Wellbeing Day

online

Begin the weekend by slowing down and receiving care. Join us for an afternoon of restorative sessions designed to support physical ease, emotional balance, and nervous system regulation.

Through modalities such as massage therapy, reiki, and sound healing, participants can reconnect with their bodies and experience intentional support in a calm and welcoming environment.

Mind & Motion Wellness Virtual Summit
May 23, 2026 10:30
May 23, 2026 13:00

The Virtual Summit provides an accessible mental wellness kickoff featuring coping-skills education, yoga, meditation, guided stress-reduction practices, and personal storytelling that normalizes mental health conversations. Participants learn practical tools for managing stress, identifying early signs of emotional challenges, and building daily self-care routines.

This summit will provide brief overview of the upcoming in-person festival, highlighting its wellness zones, activities, and engagement opportunities.

Mind & Motion Wellness Festival
May 24, 2026 14:00
May 24, 2026 18:00
May 24
2:00 pm
-
6:00 pm

Mind & Motion Wellness Festival

online

The in-person event features the Mind & Motion Wellness Festival, offering interactive zones focused on self-care, peer support, and community connection.

Activities include yoga, breathwork, art therapy, storytelling, culturally grounded resources, and the Gestive Area with food, music, carnival games, and family activities. The Community Sports Activation (flag football tournament, soccer, etc.) adds movement-based wellness, teamwork, and resilience, supported by wellness timeouts sharing mental health tips.

This event serves diverse LA County audiences, strengthening social support and providing accessible, culturally relevant tools that promote mental wellbeing.

Grow & Glow Community Wellness Fest
May 24, 2026 10:00
May 24, 2026 16:00
https://www.eventbrite.com/e/grow-glow-community-wellness-fest-tickets-1984996361552?aff=oddtdtcreator
May 24
10:00 am
-
4:00 pm

Grow & Glow Community Wellness Fest

online

The Community Wellness Fest is a free, family-friendly event bringing together health, healing, and empowerment for the South Los Angeles community. Hosted by Pretty Women Pray Not Prey, the festival features wellness resources, mental health support, youth activities, live performances, and wellness demonstrations.

Families can connect with trusted organizations, access vital resources, and enjoy a day of inspiration and community connection. Our mission is to promote self-awareness, prevention, and whole-person wellness in a safe and uplifting environment.

Join us as we build stronger families, healtherier neighborhoods, and a more empowered future together.

Take Action Village AV Community Wellness
May 4, 2026 17:00
May 4, 2026 21:00

Take Action Village AV is a large-scale, in-person community wellness event that brings together youth, families, and community members through interactive wellness experiences. The event will feature wellness zones focused on movement, creative expression, peer connection, storytelling, and access to mental health resources, alongside live performances and community speakers.

Designed to provide culturally relevant and accessible pathways to mental wellness, the event encourages help-seeking, reduces stigma, and strengthens social connection within the community.

Shakinah’s Glory Homes Women Empowerment and Mental Health Summit
May 17, 2026 12:00
May 17, 2026 16:00

Shakinah’s Glory Homes invites you to a community-centered mental health and wellness fair centering on teen mothers while welcoming children and all community members to participate. Attendees will connect with trusted organizations providing free mental health resources, wellness education, and referrals to supportive services. Throughout the day, participants will engage in interactive workshops such as yoga, mindful breathing, art therapy, Zumba, financial literacy, and holistic self-care.

A peer-led panel will create space for mothers to share experiences and reduce stigma around seeking mental health support, and the event will conclude with a keynote speaker focused on health, nutrition, and overall wellbeing. Join us for a day dedicated to healing, connection, and uplifting families through wellness, knowledge, and community care.

Take Action LA: A Day of Reconnection
May 30, 2026 11:00
May 30, 2026 16:00
May 30
11:00 am
-
4:00 pm

Take Action LA: A Day of Reconnection

online

This free, family-friendly community wellness event invites residents to renew, reflect, and reconnect through guided meditation, gentle yoga, community healing circles, creative expression activities, and access to non-clinical mental health resources. Participants will engage in stress-reduction practices and supportive conversations that promote emotional wellbeing and community connection.

Sharing Love With Others 2nd Annual Mental Health Fair
May 16, 2026 11:00
May 16, 2026 14:00

Join us for a day of renewal at a wellness sanctuary designed for our Service Area 4 neighbors. We believe mental health starts with dignity, which is why we have curated an immersive experience where every activity supports your wellbeing. Expect a vibrant event featuring a Glow Up Station for free haircuts, a Mobile Health Zone for general health screenings and eyeglass vans, resources, and on-site experts to help navigate you toward long term support.

You can find your center in our Wellness Sanctuary with hourly seminars, sound baths, yoga, storytelling, and creative arts for all ages. This event is built to break down barriers and celebrate our community resilience.

The Rhythms of Home - In Person Event
May 24, 2026 10:00
May 24, 2026 15:00

Rhythms of Home is a culturally rooted community event for Boyle Heights and Northeast LA families, centering maternal-language storytelling, music, art, and play. We begin with grounding through breath and rhythm, then move into caregiver-child co-regulation workshops. Families join art workshops to share stories and identity, and music-and-movement workshops for stress release. Facilitators offer brief, practical mental health skills on sleep, anxiety, grief, and trauma. Bilingual staff provide resource navigation and warm referrals.

Each workshop reduces stigma, strengthens belonging across generations, and offers a low-barrier path to support — honoring culture as a protective factor for family wellness in our neighborhoods, together.

The Rhythms of Home - Virtual Event
May 20, 2026 17:30
May 20, 2026 19:00

Rhythms of Home is a culturally rooted virtual gathering for families that centers maternal-language storytelling, music, and art to reduce stigma and expand access to support. The session opens with a bilingual welcome, then offers guided storytelling prompts caregivers can use at home, rhythmic music and movement for stress release, and simple art activities that strengthen emotional expression.

Facilitators weave in brief, trauma-informed psychoeducation on stress and practical regulation tools for everyday life. Families also receive live resource navigation and a link to a home-language book and art book for continued practice and connection.

Radio Jornalera Takes Action for Mental Health
May 19, 2026 19:00
May 19, 2026 20:30

A Spanish‑language “Take Action for Mental Health” virtual radio event on Radio Jornalera, a trusted Wednesday broadcast also streamed on Facebook LIVE and YouTube by SALVA.

The program brings together a renowned psychologist, mental health representatives, and a family‑focused panel to discuss mental health awareness, access to support, and the importance of community conversations around wellbeing.

Youth Take Action for Mental Health
May 16, 2026 9:00
May 16, 2026 15:00
May 16
9:00 am
-
3:00 pm

Youth Take Action for Mental Health

online

An empowering, youth‑driven space hosted by SALVA’s Youth Program, where young people come together to speak openly about mental health, share real experiences, and uplift one another. A dynamic youth panel highlights stories of strength, healing, and navigating challenges like substance use, depression, and anxiety.

The event ends with an inspiring youth performance that celebrates resilience, community, and the power of prioritizing mental wellness.

Take Action for Mental Health Day
May 22, 2026 16:00
May 22, 2026 19:00
May 22
4:00 pm
-
7:00 pm

Take Action for Mental Health Day

online

Antelope Valley is coming together to celebrate family wellbeing and strengthen mental health for all ages. Join a leading psychologist and a diverse family panel for an inspiring conversation on awareness, access, and support. Enjoy an interactive Q&A, meet local providers, and resource booths. Families can take part in arts and crafts, share a healthy meal, and boost their energy at a lively Zumbathon — all designed to promote connection, resilience, and community care.

Unstoppable Experience
May 27, 2026 19:00
May 27, 2026 20:00
https://www.healthmatters.clinic/resources/eventfinder?event=event-1773943614235&rsvp=true

Reset from wherever you are. The Unstoppable Virtual Wellness Experience is a live, guided session designed to help you refocus, reflect, and strengthen your mindset in real time. Through interactive conversation, structured reflection, and practical strategies you can apply immediately, this experience delivers clarity and connection without leaving your space.

Log in ready to engage. Leave grounded and recharged.

Circulo de Mujeres
May 21, 2026 19:00
May 21, 2026 21:30
https://www.eventbrite.com/e/circulo-de-mujeres-tickets-1984361900863

Círculos de conversación en español en línea para adultos, adolescentes y comunidades Latinas/LGBTQIA+. Estos círculos crean un espacio seguro para compartir experiencias y reflexiones mientras aprenden nuevas estrategias para afrontar el aislamiento, el estrés prolongado, la depresión y la ansiedad.

Online Spanish-language talking circles for adults, teens, and Latinx/LGBTQIA+ communities. The circles create a safe space to share experiences and thoughts while learning new approaches to cope with isolation, prolonged stress, depression, and anxiety.

Harmony for Healing
May 2, 2026 9:00
May 2, 2026 14:30
May 2
9:00 am
-
2:30 pm

Harmony for Healing

online

Royal Love is welcoming youth, families, caregivers, and community members to this mental health event.

The Resource & Support Hub, with vendors and dedicated screening area, opens at 9 a.m. At 10 a.m., the main-stage program begins, featuring music-based wellness performances, lived-experience storytelling, mental health talks, and wellness education.

The Creative Healing Zone, which also begins at 10 a.m., includes art expression near the stage, private rooms for sound-healing, meditation, and music-as-medicine songwriting.

Unstoppable Wellness Meetup
May 20, 2026 17:45
May 20, 2026 19:15
https://www.healthmatters.clinic/resources/eventfinder?event=event-1772064063990&rsvp=true
May 20
5:45 pm
-
7:15 pm

Unstoppable Wellness Meetup

online

This is your midweek reset. Unstoppable Wellness Meetup brings together real connection, honest conversation, and strong community energy in one space. Expect a live DJ vibe, meaningful dialogue, curated wellness giveaways, and access to resources that support your next level. Connect and leave recharged.

SET4Wellness: Maternal Mental Health & Wellness Event
May 16, 2026 12:00
May 16, 2026 15:00
https://www.eventbrite.com/e/set4wellness-maternal-mental-health-wellness-event-tickets-1984356687269?aff=oddtdtcreator&keep_tld=true

Join us for the SET4Wellness Maternal Mental Health & Wellness Event at Alondra Park in Lawndale. This free community event is designed for new and expecting moms and their families. Enjoy baby essentials giveaways, health screenings, expert-led workshops, panel discussions, community resource booths, food, entertainment, and more.

Connect with local providers, gain valuable tools for emotional wellbeing, and build supportive community relationships. Whether you’re preparing for motherhood or navigating it now, this uplifting event is here to support, empower, and celebrate you.

Bring a friend and experience an afternoon of wellness and connection.

Live Unstoppable: Community Walk/Run
May 9, 2026 8:00
May 9, 2026 10:00
https://www.healthmatters.clinic/resources/eventfinder?event=event-1772063101013&rsvp=true
May 9
8:00 am
-
10:00 am

Live Unstoppable: Community Walk/Run

online

Start your morning with movement, connection, and purpose at the Unstoppable Community Walk/Run. This community activation invites participants to move at their own pace by walking or running in a supportive and inclusive environment.

This experience highlights movement as a powerful tool for stress relief, emotional resilience, and collective wellbeing. All fitness levels are welcome. Bring a friend or family member and take action for your mental health.

Honor Your Feelings Quest
May 9, 2026 10:00
May 9, 2026 12:00

Step into Honor Your Feelings Quest and power up your mental health toolkit in real time. This immersive virtual gathering invites you to move through layered, multisensory experiences. Sound, visuals, story, and energy surround you as you explore shared experiences and emotional landscapes that feel both personal and collective.

Each moment encourages you to reflect, create, respond, and level up your mental health toolkit, adding practices you can return to every day.

Complete the Quest and carry what you discover into Honor Your Feelings Fest the next day, where community gathers to celebrate, connect, and continue the conversation in person.

Honor Your Feelings Fest
May 10, 2026 12:00
May 10, 2026 18:00
https://www.eventbrite.com/e/honor-your-feelings-fest-tickets-1984586818598
May 10
12:00 pm
-
6:00 pm

Honor Your Feelings Fest

online

Asian Mental Health Project (AMHP) is proud to present the fourth annual one-day festival: A day of community, care, and conversation centered on mental health in the Pan-Asian community.

Taking place during the month of May as a celebration of both AAPI Heritage Month and Mental Health Awareness Month, this free, all-ages community festival will feature panel discussions, interactive art and movement workshops, live music, community resources, and more in the heart of Little Tokyo, Los Angeles.

​Come as you are. Move, listen, create, connect.
Let’s honor our feelings, together. 💙✨

Healing Through Harmony Adult Wellness Event (age 21+)
May 16, 2026 15:00
May 16, 2026 19:00
https://info@compliance-matters.org/events/register?event=Healing%20Through%20Harmony%20%E2%80%94%20Community%20Event

Healing Through Harmony Adult Wellness Event is a restorative wellness experience for adults with lived experiences of reentry, substance use recovery, mental and physical health challenges, and housing instability.

Set in a peaceful environment, the event offers space for reflection, renewal, and reconnection. Participants enjoy live music, guided mindfulness, therapeutic animal interactions, and horse-drawn carriage rides that promote dignity and stress relief. Inspirational speakers and wellness professionals share messages of hope and practical tools for resilience. Nutritious food is provided to foster comfort and community while connecting participants to culturally responsive support and resources.

This event is for adults age 21+. Younger community members are encouraged to attend our Healing Through Harmony Wellness Event — Youth and Young Adults (ages 11-21).

Healing Through Harmony Wellness Event — Youth and Young Adults (ages 12-21)
May 16, 2026 10:00
May 16, 2026 14:00
https://info@compliance-matters.org/youngadults

Healing Through Harmony is a restorative wellness experience for inner-city youth ages 12–21 to benefit from safe, calming spaces beyond their daily environments.

Set in a peaceful setting, participants will engage in guided mindfulness, music, creative expression, and meaningful interactions with animals that promote emotional regulation and reduce stress. Horse-drawn carriage rides through the community offer moments of joy, reflection, and connection. Nutritious food will be provided to ensure youth feel welcomed, supported, and cared for. The event provides exposure to nature/animal-assisted activities that strengthens resilience, builds confidence, fosters connections, and supports healing in a culturally responsive, empowering environment.

This event is for youth ages 12-21. Older community members are encouraged to attend our Healing Through Harmony Adult Wellness Event (age 21+).

Voices of Resilience: Community Panel & Conversations on Wellness & Healing
May 30, 2026 11:00
May 30, 2026 13:00

The event will create safe, supportive spaces where participants can openly discuss stressors such as trauma, violence exposure, family separation, and systemic inequities.

Through guided dialogue and reflective activities, participants will increase awareness of mental health, learn to recognize early warning signs of emotional distress, and reduce stigma associated with seeking support. By encouraging participants to share lived experiences, the workshop will validate individual and collective mental health challenges while fostering peer support and connection. Community members will work together to identify barriers to accessing mental health services. A mental health resource fair will also be accessible.

El Seven Family Wellness Day
May 16, 2026 11:00
May 16, 2026 13:00
May 16
11:00 am
-
1:00 pm

El Seven Family Wellness Day

online

Family Wellness Day will offer parent and child safety classes that will focus on strengthening families, enhancing child wellbeing, and fostering safer, more resilient communities.

By educating parents and children on safety practices, healthy communication, and conflict resolution, the program addresses underlying social challenges such as family stress, intergenerational trauma, and exposure to unsafe environments. Politically and institutionally, the program supports system change by equipping families to engage with schools, social services, and local policymakers to advocate for improved protections, resources, and responsive practices. A mental health resource fair will also be accessible.

Join us!

DonWay Mental Health Music Festival
May 29, 2026 15:30
May 29, 2026 19:00
May 29
3:30 pm
-
7:00 pm

DonWay Mental Health Music Festival

online

DonWay is a music festival hosted for students of Dominguez High School and local residents in the surrounding area. The DonWay Mental Health Music Festival celebrates arts, media, entertainment, and mental health while bringing the community together.

This event gives students hand-on experience in producing a free live music festival and highlights the connection between music and mental health during the final week of Mental Health Awareness Month.

The event will feature yoga, meditation, painting, physical activity, and music along with access to mental health resource vendors and more.

South LA Community Resource Festival
May 16, 2026 12:00
May 16, 2026 16:00
May 16
12:00 pm
-
4:00 pm

South LA Community Resource Festival

online

This festival is a free, family‑friendly gathering that brings South LA residents together for wellness, connection, and support. The event features local organizations, community partners, and culturally rooted activities that make mental health resources accessible and welcoming for all ages.

Families can enjoy food, music, workshops, and fun activities while learning about services available in their neighborhood. The festival creates a joyful, stigma‑free space where residents can build relationships, celebrate resilience, and strengthen the wellbeing of the South LA community.

Connected Through Stories: Iranian Filmmakers in Conversation
May 31, 2026 10:00
May 31, 2026 12:00

Centered on the act of telling our stories across distance and time, this virtual gathering brings together Iranian filmmakers and storytellers from across the globe. Through curated film clips and moderated live dialogue, the program explores memory and creativity across generations.

The conversation looks at the emotional impact of political conflict and the loss of social and cultural connections in the Iranian community. We will discuss how artistic expression can support mental health and emotional wellbeing by helping individuals and communities process difficulties, sustain connection, and preserve cultural memory.

Designed to reach community members who cannot attend the in-person event, the virtual program creates an accessible space for reflection and connection. The event will include on-screen bilingual (Farsi–English) mental-health resources and referral information, encouraging a stigma-free approach to seeking culturally responsive support.

Checkpoint
May 7, 2026 19:00
May 7, 2026 22:00
May 7
7:00 pm
-
10:00 pm

Checkpoint

online

This event features a screening of the film Checkpoint (1987), which addresses the Iran Hostage Crisis and the external and internal challenges faced by Iranians living in the U.S. at that time. The film will be shown alongside live storytelling, music, and guided conversation, creating a culturally grounded space where participants can reflect on shared experiences.

Following the screening, a moderated panel including artists, scholars, and community voices will facilitate dialogue on the mental and emotional weight of displacement and unresolved historical wounds within the Iranian-American community.

Partner organizations will provide bilingual (Farsi–English) mental-health resources and referrals to culturally responsive support services, encouraging a stigma-free approach to mental health and helping community members access culturally responsive support.

Family Resilience & Wellness Day
May 23, 2026 10:00
May 23, 2026 15:00
May 23
10:00 am
-
3:00 pm

Family Resilience & Wellness Day

online

DORIS will host a second free, family-friendly wellness event focused on practical health tools for stress relief and resilience. The day will include yoga, guided meditation and grounding exercises, aromatherapy, music, and creative wellness activities, alongside partner resource tables offering mental health and wellness supports and referral pathways.

Refreshments will be provided to support participation and create a welcoming experience. In addition, this event will feature short mini wellness workshops where participants can learn simple, take-home strategies for managing stress, supporting loved ones, and building healthy routines. The atmosphere will be uplifting, relaxing, and trauma-informed for all ages.

Together We Can
May 30, 2026 10:00
May 30, 2026 18:00
May 30
10:00 am
-
6:00 pm

Together We Can

online

Together We Can is a vibrant AANHPI cultural festival dedicated to healing, connection, and community empowerment. A free outdoor event featuring cultural performances and an inspiring fashion show, there will also be booths with ethnic arts and crafts, henna artistry, a photo booth, turban and dupatta draping, food, and so much more.

This special event will bring together art, music, fashion, movement, storytelling, wellness resources, and cultural traditions that uplift mental health and celebrate the strength of our community.

DORIS: Healing in Community (Take Action LA)
May 6, 2026 14:00
May 6, 2026 17:30
May 6
2:00 pm
-
5:30 pm

DORIS: Healing in Community (Take Action LA)

online

DORIS will host a free, family-friendly wellness event that brings the community together for an upbeat day of healing and connection. Participants will engage in fun, accessible wellness activities such as guided dance and movement, beginner-friendly yoga options, and calming aromatherapy experiences.

Community partners will host resource tables offering mental health and wellness information, referrals, and supportive tools (no clinical services onsite). Refreshments and water will be provided to reduce barriers and help families stay engaged throughout the event.

The festival-style atmosphere will be welcoming, culturally responsive, and trauma-informed, creating a safe space for joy, learning, and community care.

The Wellness Mercado: Community Mental Wellness Experience (Virtual)
May 11, 2026 18:00
May 11, 2026 20:00

This two-hour virtual workshop increases awareness of mental wellness strategies and connects participants to local resources. The session includes guided discussion, stress-management tools, and culturally responsive education.

Este taller virtual de dos horas promueve estrategias de bienestar mental y conecta a los participantes con recursos locales. Incluye conversación guiada, herramientas prácticas para el manejo del estrés y educación accesible en un formato interactivo y seguro.

Older Adults Mental Health Experience
May 14, 2026 11:00
May 14, 2026 15:00
May 14
11:00 am
-
3:00 pm

Older Adults Mental Health Experience

online

This event, planned for older adults, will focus on movement, music, mental health, nutrition, and connection. Core activities include Zumba, Tai Chi, a DJ, free meals, and transportation from participating senior homes. Attendees will engage in practical mental health discussions and participate in wellness circles to build community.

Accessibility is prioritized for those attendees with mobility or hearing impairments. We will also have large-print signage, hearing amplification, and wheelchair-accessible transport.

Join us for a day of awareness, celebration, and community for older adults.

Caring for the Caregivers
May 30, 2026 11:00
May 30, 2026 16:00
May 30
11:00 am
-
4:00 pm

Caring for the Caregivers

online

Hope & Grow Resource Fair is a mental health awareness event for disabled and autistic individuals, their caregivers, and families. It aims to reduce stigma, provide practical support, celebrate resilience, and foster inclusive community connections through conversations, support circles, wellness activities, and outdoor activities.

Panels, peer- and expert-led groups, and movement and mindfulness activities emphasize sensory diversity. Outdoor games, inclusive family activities, and a celebration recognizing overlooked groups. An all-day resource fair educating and raising awareness, while ongoing accessibility ensures all participants can engage meaningfully.

Built Different: A Youth Empowerment & Mental Health Activation
May 17, 2026 12:00
May 17, 2026 16:00

Built Different: Compton Youth Empowerment Day is a free, community-centered mental health and wellness event designed to support youth and families in Compton and surrounding  communities. This prevention-focused activation will feature inspiring speakers, interactive workshops, youth activities, and a wellness resource fair.

Attendees will gain practical tools for emotional resilience, positive decision-making, and community connection in a safe and welcoming environment. Join us for a powerful day of empowerment, education, and hope.

La Cultura Cura Feria de Bienestar
May 9, 2026 10:00
May 9, 2026 16:00
https://www.eventbrite.com/e/1984340273174
May 9
10:00 am
-
4:00 pm

La Cultura Cura Feria de Bienestar

online

La Cultura Cura: Feria de Bienestar es un encuentro cultural que atiende a comunidades bilingües con programas gratuitos de bienestar que se enfocan en lo cultural.

La Feria ofrece talleres, presentaciones y sesiones de bienestar y recursos e información para apoyar a comunidades con salud mental con prácticas basadas en tradiciones culturales.


Culture Heals: Wellness Fair is a cultural event serving bilingual communities with free, culturally focused wellness programs.

The fair offers workshops, presentations, wellness sessions, and resources and information to support mental health in communities through practices rooted in cultural traditions.

THRIVE N’ LA Community Wellness Virtual Event
May 29, 2026 19:00
May 29, 2026 20:00

Youth, families, and community members are invited to attend this virtual meeting discussing: What is Mental Health?

Attendees will learn the difference between mental health and mental illness, common myths vs. facts, impacts of stress, and why mental health matters. The event will include a Q&A session to help support understanding of these important topics.

THRIVE N’ LA Community Wellness Day
May 16, 2026 9:00
May 16, 2026 13:00
May 16
9:00 am
-
1:00 pm

THRIVE N’ LA Community Wellness Day

online

Empower Training Institute Inc. invites youth, families, and community members to attend this welcoming event created to promote mental health awareness, reduce stigma, and connect participants with supportive local resources and services.

The day is designed to strengthen community wellbeing through accessible education, meaningful engagement, and wellness-centered activities in a safe and encouraging environment.

Activities include cultural dance performances, wellness and movement activities to promote mental health practices, the THRIVE Wall of Inspiration to share your messages of hope and encouragement, mental health education, resource tables, and more!

Tune In To Your Mental Health
May 9, 2026 12:00
May 9, 2026 18:00
May 9
12:00 pm
-
6:00 pm

Tune In To Your Mental Health

online

Join Jail Guitar Doors (JGD) for “Tune In To Your Mental Health,” an in-person event at the Original Farmer’s Market at the Grove in Los Angeles on May 9 from noon-6 p.m.

The event will feature mental health speakers, musicians, spoken word artists, poets, breakdancing, drum circle, a resource table, and community art activities.

Come “Tune In To Your Mental Health” with JGD for supportive resources, tips, and a fresh perspective so you can Take Action for your Mental Health!

CHECKIN
May 20, 2026 8:30
May 20, 2026 15:00
May 20
8:30 am
-
3:00 pm

CHECKIN

online

In collaboration with the LAUSD BSAP program and Carson High School, the Mental Health Awareness Month assembly is designed to encourage, engage, and empower students. A 60-minute interactive performance will present relatable scenarios reflecting the academic pressures, peer dynamics, and everyday challenges teenagers face today.

Through an intentional and thoughtful approach, each act will create space for students to recognize aspects of their own experiences and reflect on them.

Our goal is to encourage personal accountability and remind students to Take Action and CHECKIN with themselves to strengthen mental wellness and support overall wellbeing.

Beautiful Minds: A Community Wellbeing Festival
May 30, 2026 11:30
May 30, 2026 15:30
https://www.eventbrite.com/e/beautiful-minds-a-community-wellbeing-festival-tickets-1984229574070

Beautiful Minds: A Community Wellness Event is a culturally responsive gathering designed to support mental, physical, and social wellbeing. This interactive event offers accessible mental health education, open discussions with culturally responsive practitioners, and guided connections to low- and no-cost community resources.

Participants will also engage in experiential wellness activities such as movement, cultural dance, group fitness, and healthy meal preparation demonstrations that link nutrition to overall wellness. By centering culture, language access, and community voice, Beautiful Minds reduces barriers to care, normalizes help seeking, and empowers sustainable, community-based wellness practices.

My Cup Runneth Over Mental Health and Wellness Event - Day 2
May 10, 2026 10:00
May 10, 2026 13:00

My Cup Runneth Over: Mental Health & Wellness Event is a free community celebration taking place May 9 & 10 in honor of Mental Health Awareness Month. This uplifting wellness experience is dedicated to celebrating women and individuals while promoting healing, emotional wellbeing, and self-care.

Attendees will enjoy inspiring speakers, mental health workshops, free food, resource vendors, and wellness activities. Our goal is to create a safe, supportive space where the community can connect, access resources, reduce stigma, and leave feeling empowered, restored, and reminded that their cup can be filled again.

My Cup Runneth Over Mental Health and Wellness Event - Day 1
May 9, 2026 10:00
May 9, 2026 13:00

My Cup Runneth Over: Mental Health & Wellness Event is a free community celebration taking place May 9 & 10 in honor of Mental Health Awareness Month. This uplifting wellness experience is dedicated to celebrating women and individuals while promoting healing , emotional wellbeing, and self-care.

Attendees will enjoy inspiring speakers, mental health workshops, free food, resource vendors, and wellness activities. Our goal is to create a safe, supportive space where the community can connect, access resources, reduce stigma, and leave feeling empowered, restored, and reminded that their cup can be filled again.

Mind Over Matters: A Virtual Wellness Celebration
May 20, 2026 12:00
May 20, 2026 13:30
https://www.eventbrite.com/e/mind-over-matters-a-virtual-wellness-celebration-tickets-1984351953109?aff=ebdsoporgprofile

Mind Over Matters is a free virtual event focused on supporting mental and emotional wellbeing for overall health. The program features a mental health expert who will lead an interactive discussion on stress management, coping strategies, and early awareness, alongside a powerful lived experience speaker who will share personal insights on navigating emotional wellness challenges.


The event concludes with a guided meditation and includes access to practical tools, downloadable resources, and information about low- and no-cost community supports.

Open to the public. Registration is required.

Feria Comunitaria de Bienestar: Arte, Sanación y Acción | Community Wellness Fair: Arts, Healing & Act
May 30, 2026 10:00
May 30, 2026 13:00

Esta feria comunitaria ofrecerá espacios de arte y bienestar para toda la familia. Artistas culturalmente sensibles guiarán actividades de títeres, fotografía, expresión corporal y yoga, además de cápsulas de bienestar para manejar el estrés. Las familias fortalecerán habilidades para expresar emociones, relajarse y apoyarse mutuamente.

This community fair will offer art and wellness spaces for families. Culturally responsive artists will guide puppetry, photography, movement and yoga, and wellness capsules to manage stress. Families will build skills to express emotions, relax, and support one another.

The Well Within Experience
May 15, 2026 12:00
May 15, 2026 15:30
https://www.eventbrite.com/e/the-well-within-experience-tickets-1984227765661?aff=ebdsoporgprofile
May 15
12:00 pm
-
3:30 pm

The Well Within Experience

online
The Well Within Experience is a free, community-centered wellness event designed to support the mental, emotional, and physical wellbeing of older adults. This uplifting afternoon brings together engaging panel discussions, practical coping and stress reduction strategies, gentle yoga and meditation, line dancing, a live cooking demonstration, free health screenings, and access to valuable local resources. Designed to promote connection and prevent social isolation, this event creates a welcoming space for older adults to learn, move, connect, and prioritize their overall wellbeing. Enjoy live music, arts and crafts, giveaways, and a light lunch all at no cost. Open to the public.
Si te Ríes, Gozas: Teatro, Familia y Bienestar Si te Ríes | Gozas: Theatre, Family & Wellbeing
May 21, 2026 18:00
May 21, 2026 19:30

Este evento reunirá a familias para disfrutar Si te Ríes, Gozas, una obra en español que utiliza humor y narrativa para abordar la salud mental en hogares Latinx. A través del teatro y un diálogo guiado, fortaleceremos comunicación, regulación emocional y resiliencia familiar.

This event brings families together for Si te Ríes, Gozas, a Spanish-language play using humor and storytelling to explore mental health in Latinx households. Through theatre and guided dialogue, families will strengthen communication, emotional regulation, and collective resilience.

SOR Storytelling - Virtual Event
May 23, 2026 13:00
May 23, 2026 15:00

This no-cost virtual event, presented in partnership with Take Action LA, features a live storytelling experience with women from across the Los Angeles community sharing lived experiences in real time.

Following the storytelling, participants will engage in a guided writing session and reflective discussion designed to help them begin shaping their own stories. The event supports mental, emotional, and creative wellbeing by providing a structured space for expression and connection.

All registered participants will receive a digital journal with prompts to continue their storytelling practice beyond the event.

Voces que Inspiran el Alma: Salud Mental y Bienestar | Voices that Inspire the Soul: Mental Health & Wellbeing
May 4, 2026 19:00
May 4, 2026 20:30

Este webinar en español invita a la comunidad a un espacio virtual, accesible y acogedor para cuidar la salud emocional desde un enfoque cultural y sensible al trauma. A través del diálogo y la poesía, se compartirán herramientas para manejar el estrés, fortalecer el bienestar y fomentar la conexión comunitaria.

This Spanish-language webinar invites the community into a welcoming and accessible virtual space to support emotional wellbeing through a culturally responsive, trauma-informed approach. Through dialogue and poetry, participants will explore tools to manage stress, strengthen wellbeing, and build community connection.

Balance & Restoration: Virtual Mental Health Retreat
May 3, 2026 14:00
May 3, 2026 16:00

California Black Women's Health Project will host a Balance & Restoration: Virtual Mental Health Retreat, which will center on an interactive presentation facilitated by a licensed clinical mental health professional, exploring the role of balance and restoration in aiding mental wellbeing. The event will include a rejuvenating sound bath, an insightful journaling exercise, and exploration of strategies that promote harmony as an avenue to improve mental health.

SOR Storytelling
May 24, 2026 12:00
May 24, 2026 15:00
May 24
12:00 pm
-
3:00 pm

SOR Storytelling

online

Presented in partnership with Take Action LA, this no-cost event features a live storytelling experience with women across the Los Angeles community sharing powerful stories and voices.

Following the storytelling, attendees will participate in a guided writing workshop and facilitated discussion designed to help them begin shaping their own stories.

The event supports mental, emotional, and creative wellbeing by providing a structured space for expression, reflection, and connection. Each participant receives a custom journal with prompts to continue their storytelling practice beyond the event.

"Paint the Town Purple" Community Walk & Family Field Day
May 17, 2026 10:00
May 17, 2026 13:00

In celebration of Mental Health Awareness Month, the California Black Women's Health Project is hosting a free community walk and family field day to promote healthy lifestyles through physical movement, mental health awareness, and community connection.

The event includes an educational overview of mental health followed by a mindfulness grounding practice and a guided stretch/warm-up. This event will also include elements of restoration such as soulful music, a sound bath, resource sharing from community based organizations, and mental health screenings.

"Take Action For Your Mind" Youth Mental Health and Wellness Fair
May 29, 2026 11:00
May 29, 2026 17:00

The Youth Mental Health & Wellness Fair will serve middle and high school students in Paramount, a community where Latinx and Black youth face significant barriers to care, including stigma, language gaps, immigration-related stress, racial trauma, and limited access to culturally responsive mental health resources.

This initiative advances Prevention and Early Intervention objectives by addressing mental health before challenges escalate into crisis-level needs.

By creating a safe, engaging, community-based space, we promote a “help first” model that strengthens protective factors early, improving long-term health, academic, and social outcomes for youth.


Healing In Motion
May 16, 2026 10:30
May 16, 2026 15:00
https://www.safespacesyouth.org/healing-in-motion
May 16
10:30 am
-
3:00 pm

Healing In Motion

online

Healing in Motion is an arts-based mental wellness conference empowering transitional age youth and young adults to heal through creativity and connection. Nia will integrate creative expression and authentic connection to advance mental wellness.

Core components include community-building circles that foster trust, belonging, and emotional safety; a youth panel discussion highlighting lived experience and leadership; and interactive art-based mental wellness activities promoting self-expression and reflection.

Participants will engage in poetry writing, a public showcase, dance and music sessions using movement for healing.

Take Action for Mental Health and Wellness Day on the Field
May 16, 2026 9:00
May 16, 2026 13:00

Golden Hearts proudly presents Take Action for Mental Health LA: Wellness on the Field, an energizing community celebration happening during the soccer tournament at Boyle Heights Sports Center.

This free, family-friendly event brings together food, meditation, mental health resources, and community support all in one vibrant space. While the excitement of soccer fills the air, attendees can relax, connect, and access valuable wellness services designed to strengthen mind and body.

With activities for all ages and meaningful resources that truly make a difference, this is more than an event — it's a powerful day of unity, healing, and community.

Figueroa Cares: Wellness on the Block
May 16, 2026 11:00
May 16, 2026 14:00
May 16
11:00 am
-
2:00 pm

Figueroa Cares: Wellness on the Block

online

Figueroa Cares: Wellness on the Block is a free, high-energy community block party bringing health, hope, and connection to Los Angeles County Service Area 6. On May 16, 2026, the corridor will transform into a vibrant celebration filled with music, food, live demonstrations, family activities, and interactive wellness experiences.

In a fun, welcoming environment, residents will access mental health resources, practical tools, and trusted community partners — without stigma or barriers. This joyful gathering is designed to inform, resource, and uplift neighbors, leaving families empowered, connected, and growing stronger together around one message: wellness belongs to everyone.

3rd Annual Compton Community Wellness Expo
May 23, 2026 12:00
May 23, 2026 16:00
https://www.eventbrite.com/e/3rd-annual-compton-community-wellness-expo-tickets-1984167080149?aff=ebdsoporgprofile

The 3rd Annual Compton Community Wellness Expo is a free community event focused on mental health and collective healing. This uplifting gathering invites our community to reconnect through joy, movement, and accessible mental health resources. At a time when many families are navigating uncertainty, we are creating space for restoration!

Enjoy mental health resources, wellness services, live music, movement activations, creative healing spaces, youth-friendly activities, and connection to community organizations!

Whether you’re seeking resources or simply a joyful space to gather, this event is for you. Because healing the hood starts with caring for our minds, bodies, and each other.

SELAH Grief Conference
May 2, 2026 13:00
May 2, 2026 16:00
https://www.eventbrite.com/e/selah-grief-conference-tickets-1983994384612?aff=ebdsoporgprofile
May 2
1:00 pm
-
4:00 pm

SELAH Grief Conference

online

The SELAH Grief Conference is a healing experience for individuals and families impacted by community violence and personal loss.

Grief in our communities is often carried quietly and without adequate space to process. The SELAH Grief Conference is a healing-centered gathering designed for individuals and families impacted by community violence, sudden loss, and personal grief.

Rooted in the SELAH Model of Grieving, this conference moves beyond the traditional linear stages of grief and instead honors grief as fluid, relational, and cyclical.

Take Action Wellness Event
May 30, 2026 10:00
May 30, 2026 13:00
May 30
10:00 am
-
1:00 pm

Take Action Wellness Event

online

We will host a day of wellness for youth, families, and community members. Our theme will be "Bouncing Forward," which will focus on how participants can build resilience through challenging times. Our guest speaker Lance Alexander will share his personal story of growth and how he gained strength through challenging times.

Community members will engage with vendors/service providers that offer local services. We will host a 3-point basketball contest for all ages and an arts and crafts station.

All are welcome to this free community event!

Canyon City Community Wellness Festival
May 16, 2026 10:00
May 16, 2026 13:00

In collaboration with the City of Azusa, this in-person family friendly mental wellness event includes mental health professionals, wellness practitioners, and local community partners. Activities include mental wellness workshops, practitioner demonstrations such as art therapy, movement therapy, group singing, and group games. Information booths and children-friendly “fun” booths will provide resources and additional engagement in English, Chinese, and Spanish.

The event will increase awareness, access, and utilization of mental health resources; promote key concepts to mental health treatment/recovery; and cultivate social connectedness among participants.

Take Action LA with Get Lit Players
May 1, 2026 11:00
May 1, 2026 12:00
May 1
11:00 am
-
12:00 pm

Take Action LA with Get Lit Players

online

The Get Lit Players, our award-winning teen spoken-word performance troupe, will present an interactive and inspiring one-hour Take Action LA “Blitz” assembly at Mark Keppel High School in Alhambra, focused on the topic of mental health.

This engaging show will feature multilingual classic and original poetry, music, and movement in solo and complex group pieces that reflect L.A.'s diverse cultures and explore themes important and relevant to youth such as mental health, rising from personal or community trauma, racism, sexism, and homophobia. Get Lit will staff an information table providing information on local mental health resources.

Trans Joy Day
May 31, 2026 10:00
May 31, 2026 16:00
https://bit.ly/TJD26
May 31
10:00 am
-
4:00 pm

Trans Joy Day

online

Trans Joy Day is an annual celebration honoring the lives and contributions of transgender individuals, with a strong emphasis on mental health and wellbeing.

This day highlights the importance of joy, acceptance, and community support in fostering positive mental health among community. The event will include workshops and discussions focused on mental health resources, coping strategies, and self-care practices tailored for the trans community.

Artistic expressions, featuring transgender artists, promote healing and visibility, while advocacy efforts aim to address mental health disparities faced by trans individuals. Ultimately, Trans Joy Day serves as a vibrant reminder that joy and mental wellness are essential for thriving.

His Vessel: Hope & Healing Community Fair
May 31, 2026 11:00
May 31, 2026 15:00
https://www.eventbrite.com/e/his-vessel-hope-healing-community-fair-tickets-1984585387317
May 31
11:00 am
-
3:00 pm

His Vessel: Hope & Healing Community Fair

online

His Vessel: Hope & Healing Community Fair is a free community mental health and resource event serving SPA 4 in Los Angeles. Hosted at Our Mother of Good Counsel in Los Feliz, this event connects families, immigrants, and low-income residents to trusted mental health providers, crisis resources, and supportive services.

Attendees will have access to educational materials, community organizations, wellness activities, and free food in a welcoming, stigma-free environment designed to promote awareness, prevention, and access to care.

4th Annual Celebration of Wellness Fair
May 23, 2026 15:00
May 23, 2026 21:00
May 23
3:00 pm
-
9:00 pm

4th Annual Celebration of Wellness Fair

online

Join us for Khalil Center's 4th Annual Celebration of Wellness Fair! This event has something for all members of the family:

  • Multiple mental health workshops by well-respected figures in the Muslim mental health field.
  • Numerous relaxing and engaging wellness activities coordinating by The Art & Wilderness Institute.
  • Free food from your favorite food trucks for all attendees.
  • Live nasheed performance.

Don't miss out!

Diamond Bar Community Wellness Day
May 30, 2026 10:00
May 30, 2026 14:00
May 30
10:00 am
-
2:00 pm

Diamond Bar Community Wellness Day

online

The Diamond Bar Community Wellness Event is a one-day, education-focused program designed to support student, family, and community wellness, with a special focus on serving the Asian American community.

The event will feature community resource booths, short educational wellness sessions, family-friendly activities, and opportunities for community engagement at the auditorium. Its goal is to provide a safe and supportive environment where families can learn about mental health, wellness strategies, and local support services.

Vintage Magnet ES PTA Family Wellness Fair
May 21, 2026 15:00
May 21, 2026 18:00

Join us for the Vintage Magnet ES PTA Family Wellness Fair, a free, family-friendly celebration! Enjoy delicious meals, snacks, and beverages while connecting with local organizations offering bilingual resources and support. Families can explore fun, wellness-focused arts and crafts that help children express emotions and build coping skills. Cultural music and a welcoming atmosphere make this a joyful space to learn, connect, and grow together.

Take home easy-to-read information about mental health and local services to support your family’s wellbeing. Come celebrate community, culture, and wellness — all in one place!

BE WELL. BE MORE. A Black Community Wellness Day
May 23, 2026 14:00
May 23, 2026 19:00
https://www.zeffy.com/en-US/ticketing/be-well-be-more

BE WELL, BE MORE: A Black Community Wellness Day is a free, feel-good event to connect and take care. Join creative workshops using writing and voice to release stress, process emotions, and share your story. Or, join a financial wellness session that names money as a real source of mental pressure and offers practical ways to ease it.

The day also includes an all ages social media workshop focused on healthier online habits and understanding generational perspectives. Enjoy food, music, the Alliance Black Marketplace, and a conversation on Black mental health in a space created by us, for us!

Self Care Roundup: For a Well Rounded Self - Day 2
May 30, 2026 10:00
May 30, 2026 14:00

Self Care Roundup: For a Well-Rounded Self is a community mental health event designed to bring our community together in a welcoming outdoor setting focused on connection, reflection, and practical tools for emotional wellbeing. This interactive experience offers hands-on opportunities to learn healthy tools for managing daily stress.

Participants will explore aromatherapy, creative art stations, equine-based activities, a community drumming circle, and healthy snacks. Youth, families, and community members will leave feeling grounded, empowered, and better equipped to support their mental wellness.

Self Care Roundup: For a Well Rounded Self - Day 1
May 9, 2026 10:00
May 9, 2026 14:00

Self Care Roundup: For a Well-Rounded Self is a community mental health event designed to bring our community together in a welcoming outdoor setting focused on connection, reflection, and practical tools for emotional wellbeing. This interactive experience offers hands-on opportunities to learn healthy tools for managing daily stress.

Participants will explore aromatherapy, creative art stations, equine-based activities, a community drumming circle, and healthy snacks. Youth, families, and community members will leave feeling grounded, empowered, and better equipped to support their mental wellness.

Foster Youth & Families Dance and Move for Mental Health Month
May 17, 2026 14:00
May 17, 2026 17:00
https://form.jotform.com/260528555637061

In collaboration with Take Action LA, the Healing Art Center is proud to host its first Outdoor Dance & Movement Celebration in honor of Mental Health Month. This uplifting event is created especially for foster, adoptive, resource, and kinship youth and their families. Join us for a joyful gathering filled with music, movement, and positive energy designed to support emotional wellness, physical health, and meaningful connection. Enjoy the fresh air, vibrant sounds, and a safe, welcoming space where families can dance, engage, and celebrate mental wellbeing together. Come ready to move, connect, and experience wellness as a community.

MFA Wellness Expo
May 9, 2026 11:00
May 9, 2026 17:00
https://modestflyart.org/wellness-expo-2026
May 9
11:00 am
-
5:00 pm

MFA Wellness Expo

online

Join us at the WFA Wellness Expo! Guests can connect with licensed therapists, wellness coaches, art and movement therapy facilitators, mindfulness instructors, and nonprofit organizations dedicated to mental health advocacy.

Interactive workshops and mini-sessions throughout the day will focus on stress management, emotional regulation, self-care practices, trauma-informed support, and building resilience in everyday life.

Women First Festival
May 16, 2026 11:00
May 16, 2026 14:00
May 16
11:00 am
-
2:00 pm

Women First Festival

online
Women First Festival is a community wellness experience designed for older justice-impacted women, especially those returning home after incarceration. The festival brings together trauma-informed creative activities, movement, and culturally rooted healing spaces that support grounding, emotional regulation, connection, and belonging. We are creating a safe and welcoming pathway to mental wellness before isolation deepens and crises arise.
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