Rhythms of Home is a culturally rooted virtual gathering for families that centers maternal-language storytelling, music, and art to reduce stigma and expand access to support. The session opens with a bilingual welcome, then offers guided storytelling prompts caregivers can use at home, rhythmic music and movement for stress release, and simple art activities that strengthen emotional expression.

‍

Facilitators weave in brief, trauma-informed psychoeducation on stress and practical regulation tools for everyday life. Families also receive live resource navigation and a link to a home-language book and art book for continued practice and connection.