DORIS will host a second free, family-friendly wellness event focused on practical health tools for stress relief and resilience. The day will include yoga, guided meditation and grounding exercises, aromatherapy, music, and creative wellness activities, alongside partner resource tables offering mental health and wellness supports and referral pathways.

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Refreshments will be provided to support participation and create a welcoming experience. In addition, this event will feature short mini wellness workshops where participants can learn simple, take-home strategies for managing stress, supporting loved ones, and building healthy routines. The atmosphere will be uplifting, relaxing, and trauma-informed for all ages.

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