Healing in Motion is an arts-based mental wellness conferenceempowering transitional age youth and young adults to heal through creativityand connection. Nia will integrate creative expression and authentic connectionto advance mental wellness. Core components include community-building circlesthat foster trust, belonging, and emotional safety; a youth panel discussionhighlighting lived experience and leadership; and interactive art-based mentalwellness activities promoting self-expression and reflection. Participants willengage in poetry writing, a public showcase, dance and music sessions usingmovement for healing.