Healing in Motion is an arts-based mental wellness conference empowering transitional age youth and young adults to heal through creativity and connection. Nia will integrate creative expression and authentic connection to advance mental wellness.

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Core components include community-building circles that foster trust, belonging, and emotional safety; a youth panel discussion highlighting lived experience and leadership; and interactive art-based mental wellness activities promoting self-expression and reflection.

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Participants will engage in poetry writing, a public showcase, dance and music sessions using movement for healing.

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