May 8


11:00 am


12:30 pm

Clear Minds: Mental Well-being & Memory Virtual Workshop A

Hosted by
Pacific Neuroscience Institute Foundation
Event Description

The Clear Minds virtual workshop series offers evidence-based approaches to mental wellbeing, brain health & memory! Attend any or all in-person workshops! The 4 virtual Workshop topics Include Mental Health & Community Resources, Sleep & Stress Reduction Strategies, Exercise & Nutrition Recommendations, and Cognitive Stimulation & Socialization.

May 8, 2024 11:00 AM
May 15, 2024 12:30 PM
No RSVP Required
Virtual Event
Santa Monica YMCA
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